Elaine Oswald, LCAT
  • Home
  • Services
    • Siblings of Individuals Special Needs
    • Individual Psychotherapy for Adults
    • Anxiety
    • Highly Sensitive People (HSPs)
    • Experiential Workshops
  • Siblings
  • FAQs
  • Calendar
  • About Elaine
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Somatic Art Psychotherapy in NYC

SOMATIC ART PSYCHOTHERAPY engages your mind, body, spirit, and creativity to accelerate positive changes in your life.

I help people find and develop their inner strengths, which may be difficult to recognize during times of stress, depression, anxiety or trauma.

​My specialties are helping people suffering from anxiety, people who identify as Highly Sensitive People (HSPs) and the siblings of individuals with special needs.  


I offer an experiential, holistic approach to therapy that includes talk psychotherapy, art therapy, and somatic psychotherapy.

Working together can support you to:
- Transform depression into experiencing a greater sense of aliveness.
- Learn and practice coping skills to manage stress and anxiety.
- Increase self-acceptance.
- Let go of old habits and behaviors that no longer serve you.
- Find freedom of expression in your relationships.
- Develop body-mind awareness.
- Find more pleasure and flow in your creativity.
- Work through trauma to find a sense of safety in your body.
- Bring awareness to limiting beliefs so you can envision new possibilities.
- Harness the energy of fear to meet challenges with courage and excitement.

Contact me at 646 753-0754 for an initial consultation to explore how working together can help you create the life you want.
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​646 753-0754 
220 5th Avenue, Floor 11, New York, NY 10001
© 2015 ELAINE OSWALD, LCAT
  • Home
  • Services
    • Siblings of Individuals Special Needs
    • Individual Psychotherapy for Adults
    • Anxiety
    • Highly Sensitive People (HSPs)
    • Experiential Workshops
  • Siblings
  • FAQs
  • Calendar
  • About Elaine
  • Contact