SOMATIC ART PSYCHOTHERAPY engages your mind, body, spirit, and creativity to accelerate positive changes in your life.
I help people find and develop their inner strengths, which may be difficult to recognize during times of stress, depression, anxiety or trauma.
My specialties are helping people suffering from anxiety, people who identify as Highly Sensitive People (HSPs) and the siblings of individuals with special needs.
I offer an experiential, holistic approach to therapy that includes talk psychotherapy, art therapy, and somatic psychotherapy.
Working together can support you to:
- Transform depression into experiencing a greater sense of aliveness.
- Learn and practice coping skills to manage stress and anxiety.
- Increase self-acceptance.
- Let go of old habits and behaviors that no longer serve you.
- Find freedom of expression in your relationships.
- Develop body-mind awareness.
- Find more pleasure and flow in your creativity.
- Work through trauma to find a sense of safety in your body.
- Bring awareness to limiting beliefs so you can envision new possibilities.
- Harness the energy of fear to meet challenges with courage and excitement.
Contact me at 646 753-0754 for an initial consultation to explore how working together can help you create the life you want.
I help people find and develop their inner strengths, which may be difficult to recognize during times of stress, depression, anxiety or trauma.
My specialties are helping people suffering from anxiety, people who identify as Highly Sensitive People (HSPs) and the siblings of individuals with special needs.
I offer an experiential, holistic approach to therapy that includes talk psychotherapy, art therapy, and somatic psychotherapy.
Working together can support you to:
- Transform depression into experiencing a greater sense of aliveness.
- Learn and practice coping skills to manage stress and anxiety.
- Increase self-acceptance.
- Let go of old habits and behaviors that no longer serve you.
- Find freedom of expression in your relationships.
- Develop body-mind awareness.
- Find more pleasure and flow in your creativity.
- Work through trauma to find a sense of safety in your body.
- Bring awareness to limiting beliefs so you can envision new possibilities.
- Harness the energy of fear to meet challenges with courage and excitement.
Contact me at 646 753-0754 for an initial consultation to explore how working together can help you create the life you want.
646 753-0754
220 5th Avenue, Floor 11, New York, NY 10001
220 5th Avenue, Floor 11, New York, NY 10001